Seeing with the Heart

Seeing with the Heart


When you live fully from your heart, you move out of the fear state and instantly have more compassion and empathy for others. It's not because you put them first. It's because you've finally put yourself first. You have filled up your tank and now you are equipped to help others. Slowing down and finding moments of quiet throughout your day will help you to connect with Spirit more fully and replenish your soul. For me this is meditation or sitting in nature. What activity replenishes you? Where are you able to find the stillness and quiet that are required to move into your heart space?