Self Care During Emotional Times

Energy and emotions are very heightened this week. It’s really important that you take care of yourself, so that you don’t go into Empathy Overload. What is Empathy Overload? It happens when you don’t pay attention to what your emotional landscape is vs someone else’s/the collective’s emotional landscape.

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What Do You Need to Release?

This week’s love note is totally in alignment with the Autumn Equinox! What do you have to release in your life to fully accept the abundance that is yours by birthright? What obstacles or beliefs get in the way of your receiving? What can you do to open the gates of gratitude for all that has grown this past season?

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The Soul Studio with Jessica

The purpose of this monthly group is to provide you with a safe space to heal and recharge. In order to see Magic in everyday life, we need to further and enhance our connection to Spirit. The Soul Studio was created so you can learn new things that will enhance your spiritual connection leaving you feeling more empowered and confident as you move down your path. The Soul Studio is a loving place where you can feel free to speak your truth and learn and explore in a comfortable setting without judgment.

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